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The calming rainbow

The calming rainbow

This file I created to help aid regualtion when things get a bit tough. The idea is to colour each rainbow section and afrer colouring each section, you then trace your finger along it, starting at one cloud and reaching the other cloud and taking deep breaths in and out as you go.

  • Licence information

    This file was created for free by www.climbingtherainbow.org and is for sole user download only and not to be reproduced for profit. 

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