top of page
Calming Dice

Calming Dice

This file I created to help calm the individual down, and also to help aid regulation during difficult times.

Both dices have activities on, but dice 1 has some activities on that require props to use, such as colouring. Which is great for school & home use. The second dice requires no props and is great for on the go. Simply roll the dice and do the chosen activity it lands on, this can be used for an individual who doesn’t want to speak about how they feel, or who cannot express their emotions.


Just print out, cut out the dice & fold it along the dotted lines and glue together. For a more sturdy dice, you can glue it to a cereal box (cardboard) before cutting it out.

  • Licence information

    This resource is only available at

    It is for sole user download only, and is not to be reproduced for profit. It is also not to be shared on any other website. This resource was created using Widgit online© 2002-2024 using climbing the rainbows commercial licence. The widgit symbols© contained in these printables remain copyrighted to widgit.

bottom of page