Calming Dice

This file I created to help calm the individual down, and also to help aid regulation during difficult times. 
Both dices have activities on, but dice 1 has some activities on that require props to use, such as colouring. Which is great for school & home use. The second dice requires no props and is great for on the go. Simply roll the dice and do the chosen activity it lands on, this can be used for an individual who doesn’t want to speak about how they feel, or who cannot express their emotions.
 
Just print out, cut out the dice & fold it along the dotted lines and glue together. For a more sturdy dice, you can glue it to a cereal box (cardboard) before cutting it out.